Many local residents are now crossing ‘start exercising’ off their to-do lists thanks to the latest innovation by local Wellness Centre 24 Wellness!
FitClub, a free, child-friendly exercise group, has been received with great enthusiasm says Wellness Coach, Anita Cassidy:
“FitClub is a free initiative to get people enjoying an active, healthy lifestyle. It’s a lot of fun and suits all ages and fitness levels. To date, we’ve enjoyed circuit training, zumba, walking and even a pram class to include our young babies!”
It’s FUN! It’s FREE! It’s FITCLUB
The focus of FitClub is on exercising in a social environment and people have come alone or with friends, family and children. In fact, participants currently range from young mums to great-grandmothers!
“It really is a great way to meet new people and we’ve even seen old friends reunited after many years” says Anita.
Participant Kylie Gillam of Glasshouse Mountains says “It’s a great group to exercise with and I’ve been recommending it to all my friends and family, especially those who have children at home and find it difficult to go to traditional classes or a gym.”
“We currently meet 3 days a week” says Anita “but we will be adding more locations, times and days as we grow”.
Fun and Free
FitClub is currently running on a Mon, Wed and Fri from 9-10am at ‘24 Wellness’, 104 Caves Lane, btwn Glasshouse Mtns & Beerburrum.
To reserve your place or for further details, please contact Anita Cassidy on 07 5496 0582 or visit www.24wellnessfitclub.com.au